About

“Be yourself; everyone else is already taken”

-Oscar Wilde

In addition to being a caffeine addict and bibliophile, my greatest passion is learning and sharing with others the things that have made a difference in my life.

Disclaimer: I’m not a health professional or psychologist. My thoughts do not represent any professional organizations with which I am affiliated. I’m just sharing things that have worked for me in the hopes that they might add value to someone else’s life!